Cardiorespiratory Endurance exercises
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Strength training
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Team sports
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Calorie Burned Calculator

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How many calories do yo burn while 7 hours and 6 minutes of Cycling ?

Calories burned: 16,530
Total duration: 3306 min
Your weight: 110.2 lbs
Find out the amount of calories burned while:


3306 minutes of regularly doing Cycling will not only help you burn 16,530 calories but also raise your Metabolic Rate up to 19,496 kcal if you are a man and 18,951 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 7 hours and 6 minutes of Cycling you burn the same amount of calories as in: ?

  • 23 hours and 14 minutes of Swimming
  • 22 hours and 2 minutes of Running
  • 17 hours and 19 minutes of Tennis
  • 11 hours and 33 minutes of Boxing
  • 22 hours and 59 minutes of Lying

Diet plan

You have burned 16530 calories during your workout which is an equal amount of calories that are in:

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