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How many calories do yo burn while 5 hours and 48 minutes of Cycling ?
Calories burned: | 17,431 |
Total duration: | 3228 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 3228 minutes of Jogging
- 3228 minutes of Rowing machine training
- 3228 minutes of Running 10 km/h
- 3228 minutes of Swimming
3228 minutes of regularly doing Cycling will not only help you burn 17,431 calories but also raise your Metabolic Rate up to 20,397 kcal if you are a man and 19,852 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 5 hours and 48 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 17431 calories during your workout which is an equal amount of calories that are in:
- 205 apples
- 697 Carrot
- 81 Doughnut
- 47 Hamburger
- 68 Candy bar (chocolate)
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