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How many calories do yo burn while 5 hours and 39 minutes of Cycling ?
Calories burned: | 19,314 |
Total duration: | 3219 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 3219 minutes of Canoeing
- 3219 minutes of Jogging
- 3219 minutes of Rock Climbing
- 3219 minutes of Rowing machine training
3219 minutes of regularly doing Cycling will not only help you burn 19,314 calories but also raise your Metabolic Rate up to 22,280 kcal if you are a man and 21,735 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 39 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 19314 calories during your workout which is an equal amount of calories that are in:
- 227 apples
- 772 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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