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How many calories do yo burn while 5 hours and 24 minutes of Cycling ?
Calories burned: | 20,505 |
Total duration: | 3204 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 3204 minutes of Mountain Biking
- 3204 minutes of Rowing machine training
- 3204 minutes of Swimming
- 3204 minutes of Walking
3204 minutes of regularly doing Cycling will not only help you burn 20,505 calories but also raise your Metabolic Rate up to 23,471 kcal if you are a man and 22,926 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 24 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 20505 calories during your workout which is an equal amount of calories that are in:
- 241 apples
- 820 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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