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How many calories do yo burn while 5 hours and 22 minutes of Cycling ?
Calories burned: | 28,497 |
Total duration: | 3202 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3202 minutes of Canoeing
- 3202 minutes of Jogging
- 3202 minutes of Rollerblading
- 3202 minutes of Running
3202 minutes of regularly doing Cycling will not only help you burn 28,497 calories but also raise your Metabolic Rate up to 31,463 kcal if you are a man and 30,918 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 22 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 28497 calories during your workout which is an equal amount of calories that are in:
- 336 apples
- 1139 Carrot
- 132 Doughnut
- 78 Hamburger
- 112 Candy bar (chocolate)
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