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How many calories do yo burn while 4 hours and 49 minutes of Cycling ?
Calories burned: | 300,508 |
Total duration: | 31969 min |
Your weight: | 207.2 lbs |
31969 minutes of regularly doing Cycling will not only help you burn 300,508 calories but also raise your Metabolic Rate up to 303,474 kcal if you are a man and 302,929 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 300508 calories during your workout which is an equal amount of calories that are in:
- 3538 apples
- 12016 Carrot
- 1395 Doughnut
- 818 Hamburger
- 1179 Candy bar (chocolate)
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