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How many calories do yo burn while 4 hours and 38 minutes of Cycling ?
Calories burned: | 172,573 |
Total duration: | 31958 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 31958 minutes of Hiking
- 31958 minutes of Mountain Biking
- 31958 minutes of Rowing machine training
- 31958 minutes of Running
31958 minutes of regularly doing Cycling will not only help you burn 172,573 calories but also raise your Metabolic Rate up to 175,539 kcal if you are a man and 174,994 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 38 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 172573 calories during your workout which is an equal amount of calories that are in:
- 2032 apples
- 6900 Carrot
- 801 Doughnut
- 470 Hamburger
- 677 Candy bar (chocolate)
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