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How many calories do yo burn while 4 hours and 12 minutes of Cycling ?
Calories burned: | 188,398 |
Total duration: | 31932 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 31932 minutes of Mountain Biking
- 31932 minutes of Rock Climbing
- 31932 minutes of Rowing
- 31932 minutes of Rowing machine training
31932 minutes of regularly doing Cycling will not only help you burn 188,398 calories but also raise your Metabolic Rate up to 191,364 kcal if you are a man and 190,819 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 12 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 188398 calories during your workout which is an equal amount of calories that are in:
- 2218 apples
- 7533 Carrot
- 874 Doughnut
- 513 Hamburger
- 739 Candy bar (chocolate)
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