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How many calories do yo burn while 0 hour and 22 minutes of Cycling ?
Calories burned: | 180,701 |
Total duration: | 31702 min |
Your weight: | 57 kg |
Find out the amount of calories burned while:
- 31702 minutes of Hiking
- 31702 minutes of Jogging
- 31702 minutes of Rollerblading
- 31702 minutes of Running 10 km/h
31702 minutes of regularly doing Cycling will not only help you burn 180,701 calories but also raise your Metabolic Rate up to 183,667 kcal if you are a man and 183,122 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 0 hour and 22 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 180701 calories during your workout which is an equal amount of calories that are in:
- 2128 apples
- 7225 Carrot
- 839 Doughnut
- 492 Hamburger
- 709 Candy bar (chocolate)
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