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How many calories do yo burn while 0 hour and 15 minutes of Cycling ?
Calories burned: | 310,611 |
Total duration: | 31695 min |
Your weight: | 216.1 lbs |
31695 minutes of regularly doing Cycling will not only help you burn 310,611 calories but also raise your Metabolic Rate up to 313,577 kcal if you are a man and 313,032 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 15 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 310611 calories during your workout which is an equal amount of calories that are in:
- 3657 apples
- 12419 Carrot
- 1442 Doughnut
- 846 Hamburger
- 1219 Candy bar (chocolate)
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