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How many calories do yo burn while 19 hours and 37 minutes of Cycling ?
Calories burned: | 314,170 |
Total duration: | 31417 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 31417 minutes of Canoeing
- 31417 minutes of Rowing
- 31417 minutes of Swimming
- 31417 minutes of Walking: moderate pace
31417 minutes of regularly doing Cycling will not only help you burn 314,170 calories but also raise your Metabolic Rate up to 317,136 kcal if you are a man and 316,591 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 19 hours and 37 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 314170 calories during your workout which is an equal amount of calories that are in:
- 3699 apples
- 12562 Carrot
- 1458 Doughnut
- 856 Hamburger
- 1233 Candy bar (chocolate)
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