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How many calories do yo burn while 4 hours and 19 minutes of Cycling ?
Calories burned: | 18,834 |
Total duration: | 3139 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3139 minutes of Hiking
- 3139 minutes of Jogging
- 3139 minutes of Rock Climbing
- 3139 minutes of Swimming
3139 minutes of regularly doing Cycling will not only help you burn 18,834 calories but also raise your Metabolic Rate up to 21,800 kcal if you are a man and 21,255 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 19 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 18834 calories during your workout which is an equal amount of calories that are in:
- 222 apples
- 753 Carrot
- 87 Doughnut
- 51 Hamburger
- 74 Candy bar (chocolate)
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