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How many calories do yo burn while 4 hours and 13 minutes of Cycling ?
Calories burned: | 18,484 |
Total duration: | 3133 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 3133 minutes of Rowing machine training
- 3133 minutes of Running
- 3133 minutes of Walking
- 3133 minutes of Walking: moderate pace
3133 minutes of regularly doing Cycling will not only help you burn 18,484 calories but also raise your Metabolic Rate up to 21,450 kcal if you are a man and 20,905 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 13 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 18484 calories during your workout which is an equal amount of calories that are in:
- 218 apples
- 739 Carrot
- 86 Doughnut
- 50 Hamburger
- 73 Candy bar (chocolate)
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