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How many calories do yo burn while 3 hours and 57 minutes of Cycling ?
Calories burned: | 23,377 |
Total duration: | 3117 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 3117 minutes of Jogging
- 3117 minutes of Rock Climbing
- 3117 minutes of Rowing
- 3117 minutes of Rowing machine training
3117 minutes of regularly doing Cycling will not only help you burn 23,377 calories but also raise your Metabolic Rate up to 26,343 kcal if you are a man and 25,798 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 57 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 23377 calories during your workout which is an equal amount of calories that are in:
- 275 apples
- 935 Carrot
- 108 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
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