- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 42 minutes of Cycling ?
Calories burned: | 18,612 |
Total duration: | 3102 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 3102 minutes of Hiking
- 3102 minutes of Mountain Biking
- 3102 minutes of Running 10 km/h
- 3102 minutes of Swimming
3102 minutes of regularly doing Cycling will not only help you burn 18,612 calories but also raise your Metabolic Rate up to 21,578 kcal if you are a man and 21,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 3 hours and 42 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 18612 calories during your workout which is an equal amount of calories that are in:
- 219 apples
- 744 Carrot
- 86 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
Did You know that
- You save your time
- Comparing multiple products becomes even easier than before,
- You can easily share any links with Your calculations and results on other websites, blogs and forums.