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How many calories do yo burn while 11 hours and 40 minutes of Cycling ?
Calories burned: | 185,640 |
Total duration: | 30940 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 30940 minutes of Hiking
- 30940 minutes of Rowing machine training
- 30940 minutes of Running 10 km/h
- 30940 minutes of Walking
30940 minutes of regularly doing Cycling will not only help you burn 185,640 calories but also raise your Metabolic Rate up to 188,606 kcal if you are a man and 188,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 40 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 185640 calories during your workout which is an equal amount of calories that are in:
- 2186 apples
- 7423 Carrot
- 862 Doughnut
- 506 Hamburger
- 729 Candy bar (chocolate)
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