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How many calories do yo burn while 11 hours and 13 minutes of Cycling ?
Calories burned: | 290,582 |
Total duration: | 30913 min |
Your weight: | 207.2 lbs |
30913 minutes of regularly doing Cycling will not only help you burn 290,582 calories but also raise your Metabolic Rate up to 293,548 kcal if you are a man and 293,003 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 13 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 290582 calories during your workout which is an equal amount of calories that are in:
- 3421 apples
- 11619 Carrot
- 1349 Doughnut
- 791 Hamburger
- 1140 Candy bar (chocolate)
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