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How many calories do yo burn while 3 hours and 23 minutes of Cycling ?
Calories burned: | 13,256 |
Total duration: | 3083 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 3083 minutes of Mountain Biking
- 3083 minutes of Rowing machine training
- 3083 minutes of Running
- 3083 minutes of Running 10 km/h
3083 minutes of regularly doing Cycling will not only help you burn 13,256 calories but also raise your Metabolic Rate up to 16,222 kcal if you are a man and 15,677 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 23 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 13256 calories during your workout which is an equal amount of calories that are in:
- 156 apples
- 530 Carrot
- 62 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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