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How many calories do yo burn while 9 hours and 32 minutes of Cycling ?
Calories burned: | 231,090 |
Total duration: | 30812 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 30812 minutes of Hiking
- 30812 minutes of Rock Climbing
- 30812 minutes of Rowing machine training
- 30812 minutes of Running
30812 minutes of regularly doing Cycling will not only help you burn 231,090 calories but also raise your Metabolic Rate up to 234,056 kcal if you are a man and 233,511 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 32 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 231090 calories during your workout which is an equal amount of calories that are in:
- 2721 apples
- 9240 Carrot
- 1073 Doughnut
- 629 Hamburger
- 907 Candy bar (chocolate)
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