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How many calories do yo burn while 9 hours and 27 minutes of Cycling ?
Calories burned: | 215,649 |
Total duration: | 30807 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 30807 minutes of Jogging
- 30807 minutes of Rollerblading
- 30807 minutes of Rowing
- 30807 minutes of Walking: moderate pace
30807 minutes of regularly doing Cycling will not only help you burn 215,649 calories but also raise your Metabolic Rate up to 218,615 kcal if you are a man and 218,070 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 27 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 215649 calories during your workout which is an equal amount of calories that are in:
- 2539 apples
- 8623 Carrot
- 1001 Doughnut
- 587 Hamburger
- 846 Candy bar (chocolate)
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