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How many calories do yo burn while 7 hours and 25 minutes of Cycling ?
Calories burned: | 214,795 |
Total duration: | 30685 min |
Your weight: | 70 kg |
30685 minutes of regularly doing Cycling will not only help you burn 214,795 calories but also raise your Metabolic Rate up to 217,761 kcal if you are a man and 217,216 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 25 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 214795 calories during your workout which is an equal amount of calories that are in:
- 2529 apples
- 8588 Carrot
- 997 Doughnut
- 585 Hamburger
- 843 Candy bar (chocolate)
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