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How many calories do yo burn while 4 hours and 58 minutes of Cycling ?
Calories burned: | 152,690 |
Total duration: | 30538 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 30538 minutes of Hiking
- 30538 minutes of Rock Climbing
- 30538 minutes of Running
- 30538 minutes of Walking: moderate pace
30538 minutes of regularly doing Cycling will not only help you burn 152,690 calories but also raise your Metabolic Rate up to 155,656 kcal if you are a man and 155,111 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 58 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 152690 calories during your workout which is an equal amount of calories that are in:
- 1798 apples
- 6105 Carrot
- 709 Doughnut
- 416 Hamburger
- 599 Candy bar (chocolate)
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