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How many calories do yo burn while 4 hours and 54 minutes of Cycling ?
Calories burned: | 149,616 |
Total duration: | 30534 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 30534 minutes of Mountain Biking
- 30534 minutes of Rowing
- 30534 minutes of Rowing machine training
- 30534 minutes of Walking
30534 minutes of regularly doing Cycling will not only help you burn 149,616 calories but also raise your Metabolic Rate up to 152,582 kcal if you are a man and 152,037 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 54 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 149616 calories during your workout which is an equal amount of calories that are in:
- 1762 apples
- 5982 Carrot
- 694 Doughnut
- 407 Hamburger
- 587 Candy bar (chocolate)
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