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How many calories do yo burn while 4 hours and 39 minutes of Cycling ?
Calories burned: | 134,283 |
Total duration: | 30519 min |
Your weight: | 97 lbs |
Find out the amount of calories burned while:
- 30519 minutes of Hiking
- 30519 minutes of Rollerblading
- 30519 minutes of Rowing machine training
- 30519 minutes of Running 10 km/h
30519 minutes of regularly doing Cycling will not only help you burn 134,283 calories but also raise your Metabolic Rate up to 137,249 kcal if you are a man and 136,704 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 134283 calories during your workout which is an equal amount of calories that are in:
- 1581 apples
- 5369 Carrot
- 623 Doughnut
- 366 Hamburger
- 527 Candy bar (chocolate)
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