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How many calories do yo burn while 4 hours and 16 minutes of Cycling ?
Calories burned: | 304,960 |
Total duration: | 30496 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 30496 minutes of Mountain Biking
- 30496 minutes of Rollerblading
- 30496 minutes of Running
- 30496 minutes of Walking: moderate pace
30496 minutes of regularly doing Cycling will not only help you burn 304,960 calories but also raise your Metabolic Rate up to 307,926 kcal if you are a man and 307,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 16 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 304960 calories during your workout which is an equal amount of calories that are in:
- 3591 apples
- 12194 Carrot
- 1415 Doughnut
- 831 Hamburger
- 1197 Candy bar (chocolate)
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