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How many calories do yo burn while 2 hours and 48 minutes of Cycling ?
Calories burned: | 17,983 |
Total duration: | 3048 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 3048 minutes of Rowing
- 3048 minutes of Rowing machine training
- 3048 minutes of Running 10 km/h
- 3048 minutes of Swimming
3048 minutes of regularly doing Cycling will not only help you burn 17,983 calories but also raise your Metabolic Rate up to 20,949 kcal if you are a man and 20,404 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 17983 calories during your workout which is an equal amount of calories that are in:
- 212 apples
- 719 Carrot
- 83 Doughnut
- 49 Hamburger
- 71 Candy bar (chocolate)
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