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How many calories do yo burn while 3 hours and 39 minutes of Cycling ?
Calories burned: | 134,019 |
Total duration: | 30459 min |
Your weight: | 44 kg |
30459 minutes of regularly doing Cycling will not only help you burn 134,019 calories but also raise your Metabolic Rate up to 136,985 kcal if you are a man and 136,440 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 134019 calories during your workout which is an equal amount of calories that are in:
- 1578 apples
- 5359 Carrot
- 622 Doughnut
- 365 Hamburger
- 526 Candy bar (chocolate)
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