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How many calories do yo burn while 3 hours and 31 minutes of Cycling ?
Calories burned: | 210,111 |
Total duration: | 30451 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 30451 minutes of Canoeing
- 30451 minutes of Mountain Biking
- 30451 minutes of Rollerblading
- 30451 minutes of Walking
30451 minutes of regularly doing Cycling will not only help you burn 210,111 calories but also raise your Metabolic Rate up to 213,077 kcal if you are a man and 212,532 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 210111 calories during your workout which is an equal amount of calories that are in:
- 2474 apples
- 8401 Carrot
- 975 Doughnut
- 572 Hamburger
- 825 Candy bar (chocolate)
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