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How many calories do yo burn while 3 hours and 20 minutes of Cycling ?
Calories burned: | 182,640 |
Total duration: | 30440 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 30440 minutes of Canoeing
- 30440 minutes of Hiking
- 30440 minutes of Rollerblading
- 30440 minutes of Running 10 km/h
30440 minutes of regularly doing Cycling will not only help you burn 182,640 calories but also raise your Metabolic Rate up to 185,606 kcal if you are a man and 185,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 20 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 182640 calories during your workout which is an equal amount of calories that are in:
- 2150 apples
- 7303 Carrot
- 848 Doughnut
- 497 Hamburger
- 717 Candy bar (chocolate)
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