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How many calories do yo burn while 3 hours and 1 minutes of Cycling ?
Calories burned: | 182,526 |
Total duration: | 30421 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 30421 minutes of Canoeing
- 30421 minutes of Mountain Biking
- 30421 minutes of Rollerblading
- 30421 minutes of Running
30421 minutes of regularly doing Cycling will not only help you burn 182,526 calories but also raise your Metabolic Rate up to 185,492 kcal if you are a man and 184,947 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 3 hours and 1 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 182526 calories during your workout which is an equal amount of calories that are in:
- 2149 apples
- 7298 Carrot
- 847 Doughnut
- 497 Hamburger
- 716 Candy bar (chocolate)
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