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How many calories do yo burn while 2 hours and 46 minutes of Cycling ?
Calories burned: | 209,801 |
Total duration: | 30406 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 30406 minutes of Mountain Biking
- 30406 minutes of Rowing
- 30406 minutes of Rowing machine training
- 30406 minutes of Running
30406 minutes of regularly doing Cycling will not only help you burn 209,801 calories but also raise your Metabolic Rate up to 212,767 kcal if you are a man and 212,222 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 46 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 209801 calories during your workout which is an equal amount of calories that are in:
- 2470 apples
- 8389 Carrot
- 974 Doughnut
- 571 Hamburger
- 823 Candy bar (chocolate)
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