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How many calories do yo burn while 1 hour and 24 minutes of Cycling ?
Calories burned: | 224,397 |
Total duration: | 30324 min |
Your weight: | 163.1 lbs |
30324 minutes of regularly doing Cycling will not only help you burn 224,397 calories but also raise your Metabolic Rate up to 227,363 kcal if you are a man and 226,818 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 24 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 224397 calories during your workout which is an equal amount of calories that are in:
- 2642 apples
- 8972 Carrot
- 1041 Doughnut
- 611 Hamburger
- 881 Candy bar (chocolate)
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