Cardiorespiratory Endurance exercises
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Strength training
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Calorie Burned Calculator

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Cardiorespiratory Endurance exercises
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How many calories do yo burn while 1 hour and 17 minutes of Cycling ?

Calories burned: 28,682
Total duration: 2957 min
Your weight: 213.8 lbs
Find out the amount of calories burned while:


2957 minutes of regularly doing Cycling will not only help you burn 28,682 calories but also raise your Metabolic Rate up to 31,648 kcal if you are a man and 31,103 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 1 hour and 17 minutes of Cycling you burn the same amount of calories as in: ?

  • 18 hours and 15 minutes of Swimming
  • 19 hours and 43 minutes of Running
  • 12 hours and 58 minutes of Tennis
  • 7 hours and 48 minutes of Boxing
  • 12 hours and 49 minutes of Lying

Diet plan

You have burned 28682 calories during your workout which is an equal amount of calories that are in:

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