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How many calories do yo burn while 3 hours and 18 minutes of Cycling ?
Calories burned: | 217,485 |
Total duration: | 28998 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 28998 minutes of Rollerblading
- 28998 minutes of Rowing machine training
- 28998 minutes of Running
- 28998 minutes of Running 10 km/h
28998 minutes of regularly doing Cycling will not only help you burn 217,485 calories but also raise your Metabolic Rate up to 220,451 kcal if you are a man and 219,906 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 217485 calories during your workout which is an equal amount of calories that are in:
- 2561 apples
- 8696 Carrot
- 1009 Doughnut
- 592 Hamburger
- 854 Candy bar (chocolate)
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