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How many calories do yo burn while 1 hour and 4 minutes of Cycling ?
Calories burned: | 259,776 |
Total duration: | 28864 min |
Your weight: | 90 kg |
28864 minutes of regularly doing Cycling will not only help you burn 259,776 calories but also raise your Metabolic Rate up to 262,742 kcal if you are a man and 262,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 259776 calories during your workout which is an equal amount of calories that are in:
- 3059 apples
- 10387 Carrot
- 1206 Doughnut
- 708 Hamburger
- 1020 Candy bar (chocolate)
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