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How many calories do yo burn while 22 hours and 28 minutes of Cycling ?
Calories burned: | 295,692 |
Total duration: | 28708 min |
Your weight: | 227.1 lbs |
28708 minutes of regularly doing Cycling will not only help you burn 295,692 calories but also raise your Metabolic Rate up to 298,658 kcal if you are a man and 298,113 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 28 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 295692 calories during your workout which is an equal amount of calories that are in:
- 3482 apples
- 11823 Carrot
- 1372 Doughnut
- 805 Hamburger
- 1161 Candy bar (chocolate)
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