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How many calories do yo burn while 21 hours and 24 minutes of Cycling ?
Calories burned: | 229,152 |
Total duration: | 28644 min |
Your weight: | 80 kg |
28644 minutes of regularly doing Cycling will not only help you burn 229,152 calories but also raise your Metabolic Rate up to 232,118 kcal if you are a man and 231,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 24 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 229152 calories during your workout which is an equal amount of calories that are in:
- 2698 apples
- 9162 Carrot
- 1064 Doughnut
- 624 Hamburger
- 899 Candy bar (chocolate)
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