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How many calories do yo burn while 21 hours and 13 minutes of Cycling ?
Calories burned: | 283,466 |
Total duration: | 28633 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 28633 minutes of Rock Climbing
- 28633 minutes of Rollerblading
- 28633 minutes of Swimming
- 28633 minutes of Walking
28633 minutes of regularly doing Cycling will not only help you burn 283,466 calories but also raise your Metabolic Rate up to 286,432 kcal if you are a man and 285,887 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 13 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 283466 calories during your workout which is an equal amount of calories that are in:
- 3338 apples
- 11334 Carrot
- 1316 Doughnut
- 772 Hamburger
- 1113 Candy bar (chocolate)
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