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How many calories do yo burn while 21 hours and 6 minutes of Cycling ?
Calories burned: | 154,580 |
Total duration: | 28626 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 28626 minutes of Mountain Biking
- 28626 minutes of Rollerblading
- 28626 minutes of Swimming
- 28626 minutes of Walking
28626 minutes of regularly doing Cycling will not only help you burn 154,580 calories but also raise your Metabolic Rate up to 157,546 kcal if you are a man and 157,001 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 6 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 154580 calories during your workout which is an equal amount of calories that are in:
- 1820 apples
- 6181 Carrot
- 717 Doughnut
- 421 Hamburger
- 607 Candy bar (chocolate)
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