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How many calories do yo burn while 19 hours and 58 minutes of Cycling ?
Calories burned: | 294,147 |
Total duration: | 28558 min |
Your weight: | 227.1 lbs |
28558 minutes of regularly doing Cycling will not only help you burn 294,147 calories but also raise your Metabolic Rate up to 297,113 kcal if you are a man and 296,568 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 58 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 294147 calories during your workout which is an equal amount of calories that are in:
- 3463 apples
- 11761 Carrot
- 1365 Doughnut
- 801 Hamburger
- 1154 Candy bar (chocolate)
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