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How many calories do yo burn while 18 hours and 39 minutes of Cycling ?
Calories burned: | 284,790 |
Total duration: | 28479 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 28479 minutes of Mountain Biking
- 28479 minutes of Rollerblading
- 28479 minutes of Running 10 km/h
- 28479 minutes of Swimming
28479 minutes of regularly doing Cycling will not only help you burn 284,790 calories but also raise your Metabolic Rate up to 287,756 kcal if you are a man and 287,211 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 39 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 284790 calories during your workout which is an equal amount of calories that are in:
- 3353 apples
- 11387 Carrot
- 1322 Doughnut
- 776 Hamburger
- 1118 Candy bar (chocolate)
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