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Wczytywanie
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Wczytywanie
How many calories do yo burn while 4 hours and 44 minutes of Cycling ?
Calories burned: | 2,317 |
Total duration: | 284 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 284 minutes of Hiking
- 284 minutes of Jogging
- 284 minutes of Mountain Biking
- 284 minutes of Running
284 minutes of regularly doing Cycling will not only help you burn 2,317 calories but also raise your Metabolic Rate up to 5,283 kcal if you are a man and 4,738 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 2317 calories during your workout which is an equal amount of calories that are in:
- 27 apples
- 93 Carrot
- 11 Doughnut
- 6 Hamburger
- 9 Candy bar (chocolate)
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