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How many calories do yo burn while 23 hours of Cycling ?
Calories burned: | 23,011 |
Total duration: | 2820 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 2820 minutes of Mountain Biking
- 2820 minutes of Rock Climbing
- 2820 minutes of Rollerblading
- 2820 minutes of Walking
2820 minutes of regularly doing Cycling will not only help you burn 23,011 calories but also raise your Metabolic Rate up to 25,977 kcal if you are a man and 25,432 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 23011 calories during your workout which is an equal amount of calories that are in:
- 271 apples
- 920 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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