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How many calories do yo burn while 11 hours and 37 minutes of Cycling ?
Calories burned: | 224,456 |
Total duration: | 28057 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 28057 minutes of Mountain Biking
- 28057 minutes of Rollerblading
- 28057 minutes of Running 10 km/h
- 28057 minutes of Swimming
28057 minutes of regularly doing Cycling will not only help you burn 224,456 calories but also raise your Metabolic Rate up to 227,422 kcal if you are a man and 226,877 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 11 hours and 37 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 224456 calories during your workout which is an equal amount of calories that are in:
- 2643 apples
- 8975 Carrot
- 1042 Doughnut
- 611 Hamburger
- 881 Candy bar (chocolate)
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