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How many calories do yo burn while 11 hours and 31 minutes of Cycling ?
Calories burned: | 210,382 |
Total duration: | 28051 min |
Your weight: | 165.3 lbs |
28051 minutes of regularly doing Cycling will not only help you burn 210,382 calories but also raise your Metabolic Rate up to 213,348 kcal if you are a man and 212,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 31 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 210382 calories during your workout which is an equal amount of calories that are in:
- 2477 apples
- 8412 Carrot
- 976 Doughnut
- 573 Hamburger
- 826 Candy bar (chocolate)
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