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How many calories do yo burn while 11 hours and 22 minutes of Cycling ?
Calories burned: | 109,363 |
Total duration: | 28042 min |
Your weight: | 39 kg |
28042 minutes of regularly doing Cycling will not only help you burn 109,363 calories but also raise your Metabolic Rate up to 112,329 kcal if you are a man and 111,784 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 22 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 109363 calories during your workout which is an equal amount of calories that are in:
- 1288 apples
- 4373 Carrot
- 508 Doughnut
- 298 Hamburger
- 429 Candy bar (chocolate)
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