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How many calories do yo burn while 11 hours and 12 minutes of Cycling ?
Calories burned: | 196,224 |
Total duration: | 28032 min |
Your weight: | 70 kg |
28032 minutes of regularly doing Cycling will not only help you burn 196,224 calories but also raise your Metabolic Rate up to 199,190 kcal if you are a man and 198,645 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 12 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 196224 calories during your workout which is an equal amount of calories that are in:
- 2310 apples
- 7846 Carrot
- 911 Doughnut
- 534 Hamburger
- 770 Candy bar (chocolate)
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