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How many calories do yo burn while 11 hours and 12 minutes of Cycling ?
Calories burned: | 168,192 |
Total duration: | 28032 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 28032 minutes of Hiking
- 28032 minutes of Jogging
- 28032 minutes of Running 10 km/h
- 28032 minutes of Swimming
28032 minutes of regularly doing Cycling will not only help you burn 168,192 calories but also raise your Metabolic Rate up to 171,158 kcal if you are a man and 170,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 11 hours and 12 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 168192 calories during your workout which is an equal amount of calories that are in:
- 1980 apples
- 6725 Carrot
- 781 Doughnut
- 458 Hamburger
- 660 Candy bar (chocolate)
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