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How many calories do yo burn while 11 hours of Cycling ?
Calories burned: | 215,754 |
Total duration: | 28020 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 28020 minutes of Canoeing
- 28020 minutes of Mountain Biking
- 28020 minutes of Rollerblading
- 28020 minutes of Rowing
28020 minutes of regularly doing Cycling will not only help you burn 215,754 calories but also raise your Metabolic Rate up to 218,720 kcal if you are a man and 218,175 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 215754 calories during your workout which is an equal amount of calories that are in:
- 2540 apples
- 8627 Carrot
- 1001 Doughnut
- 588 Hamburger
- 847 Candy bar (chocolate)
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