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How many calories do yo burn while 5 hours and 54 minutes of Cycling ?
Calories burned: | 163,512 |
Total duration: | 27714 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 27714 minutes of Jogging
- 27714 minutes of Running
- 27714 minutes of Walking
- 27714 minutes of Walking: moderate pace
27714 minutes of regularly doing Cycling will not only help you burn 163,512 calories but also raise your Metabolic Rate up to 166,478 kcal if you are a man and 165,933 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 54 minutes of Cycling you burn the same amount of calories as in: ?
Diet plan
You have burned 163512 calories during your workout which is an equal amount of calories that are in:
- 1925 apples
- 6538 Carrot
- 759 Doughnut
- 445 Hamburger
- 642 Candy bar (chocolate)
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